‘Do you wake up with a little bit of a headache? We’re not talking about the kind you get from having a little too much wine on Friday night. If you’re waking up on all the other mornings with a headache and/or a sore jaw, you could be grinding your teeth at night. Teeth grinding, […]
Teeth grinding, officially known as bruxism, isn’t normally harmful, but if you’re grinding your teeth every night, you could be setting yourself up for a host of maladies the aforementioned headaches to lose teeth and even hearing loss, not to mention the dreaded TMD (temporomandibular disorder), which makes it painful to open your mouth.